Let’s face it, its not perpetually rainbows and butterflies being a woman. We have several problems to accommodate from premenstrual syndrome to pre-menopause to menopause to post menopause, its appears like we just don’t miss a beat. What all the symptoms that include this, it appears like there’s need to be some kind of relief from it all. Here are a few ways in which to urge some relief.

Most girls get several symptoms when going though premenstrual syndrome also called PMS. What causes PMS is a hormone amendment that happens during your menstrual cycle. Many girls experience bloating, tender breast, food craving, acne, lack of energy, headaches, and low back pain many girls will expertise this every week before they even begin their menstrual cycle. Conjointly some ladies may feel sad, angry, anxious, moody, and less concerned in alternative actives whereas experiencing PMS.

To decrease your chances of getting PMS is making certain you are getting enough vitamin B6, calcium, or magnesium. Drink too caffeine during will build your symptoms worse additionally and a scarcity of exercise.

Menopause is the purpose in a woman’s life where she has not menstruated in concerning a year. This is often when you’ll not be in a position to own youngsters anymore this stage in a woman’s life is typically referred to as “the amendment of life.” This typically can happen in ladies around the age of 50. Perimenopause is the process that happens before you get menopause. This process can begin as early as your late 30′s to fifty’s. What happens when your going though menopause is your reproductive system does not manufacture eggs as a lot of so your body doesn’t ovulate as much and your hormone levels fluctuate (estrogen and progesterone levels drops enough that your periods stop). What ladies expertise when going though this process is; irregular periods, hot flashes, vaginal dryness, headaches, trouble sleeping, emotional changes, feeling that your heart is beating too fast, and mood swings. These symptoms tend to urge worse the primary year but it completely different with each woman.

Some natural ways that to house these symptoms that menopause brings is by creating sure your eating healthy. Make sure you’re on a fireplace healthy diet as well as vegetables, fish, fruits, and high fiber grains and breads. Conjointly limit your caffeine and alcohol intake; these will solely make your symptoms worse. Make positive your obtaining enough calcium in your daily diet to stay your bones strong. If you smoke it’s would be a smart idea to prevent smoking, quitting smoking can help scale back your hot flashes and different future health risk. Another issue you wish to do is get exercise even if just a walk around your neighborhood, just get some exercise will facilitate mange your weight, and offer you a mood lift.

Another issue I would suggest your start taking before you begin experience any of these symptoms is taking an all natural supplement known as Girls’s Harmony by FreeLife. This is a supplement for girls in all stages in their life. It can help your accommodate PMS, premenopause, and menopause, and all the symptoms that include it.

You can reduce the consumption of foods that are high in sugar and fat and substitute with reduced-sugar and low-fat foods. Avoiding sugar filled soda and substitute with water. Keep track of your calories and limit your fat to less that thirty percent of your total calorie intake for the day. Reducing your intake of sugars and fat establishes a good platform for maintaining healthy body weight.

Exercise daily.
Exercise comes in many forms. Initially, you should start your workout routine easy and determine what type of physical activity suits your lifestyle. Start by brisk walking and work your way up to jogging. Exercise is a key factor in permanent weight loss and maintaining healthy body weight. A good recommendation, perform some exercise routine thirty minutes per day, three times a week. After you are comfortable three times per week, increase your routine daily.

Be aware of negative eating habits.
Identify your negative eating habits that break down your diet.

Some negative eating habits include over eating when home alone. Another example is overindulging when board. Some people like to eat when feeling upset or depressed. Many times you do not even realize that you are treating food in this manner. By identifying negative eating habits, you can take steps to control bad habits while maintaining healthy body weight. Keep a food diary, in which you jot down when you eat, types of food you eat, how much you eat, and why you are eating. By determining what you’re eating habits are with this information, you will find out if they are healthy or not.

Balance your diet.
Planning a balance diet for maintaining healthy body weight should not deprive you of the foods you love. Expand your choices by including small servings of the main five food groups:

Dairy – Dairy products provide a rich source of calcium.
Breads – Foods from this group provides complex carbohydrates including fiber, vitamins, and minerals.
Fruit – Fruits that are bright in color offer a mix of nutrients your body needs.
Vegetables – A rich source of vitamins.
Meat – This group includes poultry, fish, dry beans, eggs, nuts, and seeds. Your body needs protein. Protein is required to manufacture antibodies, enzymes, and hormones.

Participation in regular exercise and a balanced and nutritious diet are key factors in maintaining healthy body weight. By losing those excess pounds, you are reducing your risk of health related problems and investing in your own health.

A startling fact about How To Renew Vigor and Energy. Yes, these overcome weight gain obstacles will help you learn how to enjoy health by maintaining healthy body weight with ease! Discover tools and resources to lose the extra pounds, and keep them off. Finally achieve the body shape and size you’ve always dreamed of.
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]]> http://responsibleart.org/maintaining-healthy-body-weight-reducing-health-related-problems-2/feed 0 http://responsibleart.org/what-women-want-in-a-man http://responsibleart.org/what-women-want-in-a-man#comments Sat, 19 May 2012 12:18:32 +0000 admin http://responsibleart.org/what-women-want-in-a-man

What women want in a man may be radically different from what you’ve been raised to believe.

A lot of men have been raised by their mothers to treat women “nice”, to suck up to them, and to do everything the woman wants them to do. The reality of what women want in a man is quite different.

This may even be what women will tell you. But what they TELL you what women want in a man and what they ACTUALLY want is quite different. Think about this:

If that is what women want in a man, then why do women find bad boys attractive?

This is how my mentor put it to me. The rock band, Motley Crue, is notorious for dating some of the hottest women on the planet. These guys abused drugs, drink, and women.

But yet the ladies loved these guys. Was it their fame and money? No, because these women were also rich and famous. Tommy Lee and Pamela Anderson, for example.

The simple fact is they made the women FEEL things.

They felt emotion and excitement. Even if that emotion was negative emotion, it was still emotion.

The wussy I described earlier make women feel nothing, except boredom. Not what women want in a man.

I’m not saying you have to be abusive here. The attractive qualities of these bad boys are a by-product of their nature. You can attract tons of hot women if you take what works for these guys and leave out the bad parts.

The following traits are what women want in a man;

Independence – A guy who wants her, but doesn’t NEED her, is the ultimate aphrodisiac to a woman. If a guy crowds a woman too much, or clearly demonstrates how attracted he is to her, the chase is over.

Focused – A guy who has his life together is also what women want in a man. Someone who has a goal and a passion and goes after it no matter what. Personally, mine is women. I love psychology and such, but only because it helps me with women. I love learning about how to be financially successful, but only because it helps with women.

If you can follow your passion without letting a woman derail you from it, or without letting distractions get to you, you will naturally become more attractive.

In Control – I don’t mean that you have to be a control freak. Someone who is in control of themselves is a leader. A man who people follow. A man who knows what to do in every situation. A man who doesn’t get upset. Someone who isn’t jealous and insecure.

All of these qualities communicate that you’re someone she can trust and follow.

Confident – A man who has self respect for himself and doesn’t tolerate second class behavior from himself or others is attractive. Don’t be arrogant. A man who strongly believes what he says and does and never apologizes for himself is attractive.

I realize some of this stuff may sound pretty out there to you, but remember that if you’re a guy, this stuff won’t NATURALLY make sense to you. Being a nice guy is the logical thing.

It’s logical that sending a girl flowers all the time, buying her dinner, obsessing over her should be what women want in a man.

But really, it isn’t.

When you plan to paint the nursery, you have to select such a look for the wall that can have a lasting appeal and the paint can be retained for a number of years. The best way of painting the nursery walls is to keep them simple. The nursery painting ideas that you select should be well coordinated with the interior painting of the rest of your house. After all, a baby nursery is also an integral part of your house.Nursery Wall Painting Ideas Some parents like to paint the nursery before the arrival of the baby. However, we suggest you do the task after the birth of your little one. This is because, then choice of colors and designs of the wall can be selected as per the gender of the baby. Here are some painting ideas for a nursery:Color Scheme: The traditionally used colors for nursery walls are pink for baby girls room and blue for the baby boys.

Pastels and off whites are also often used as they are soft colors and suit with the softness of your little baby. However, if you do not want the conventional look then light shades of yellow and green can be used. It is not at all mpulsory to keep one single colors for the walls. You can experiment with different shades of the same color. Another idea is to combine a dark and light color and use them rnatively. You can opt for some bold combinations like pink and purple and or yellow and blue. This will very attractive to the eyes of your tiny tot because they can only differentiate between dark and light colors in that age. Find more on choosing baby room colors.Create Patterns: Patterns are excellent nursery painting ideas as they give a vibrant look to the walls. Vertical stripes are the most popular patterns that people like to use and is never going to go out of style. Making big squares or circles all over the walls with multiple colors looks very nice and attractive. If you wish to paint more beautiful designs on the nursery walls you can us stencils for them. Colorful balloons, flowers, stars, rainbows are the favorite designs for most parents. For a more personalized touch, write the name of your baby on the walls. They will really like that when they are slightly grown up. You can also refer to nursery wall decor ideas.Wall Murals: You can use wall murals to give a decorative look to the nursery walls. The shape and size of the wall murals depend upon whether you want to cover the entire wall or just a part of it. If you are artistic, you can paint a picture on your own or you can hire a muralist to create an interesting character on the wall. There are wallpaper sheets available in the market that can be used as wall murals on the nursery walls. To know more read on nursery wall decals.Themed Painting: This is one of the most interesting baby nursery painting ideas. You have to select one theme for the nursery and paint the walls accordingly. Jungle them is the most likable theme for baby boys. For this you have to create animal motifs on the walls. You can purchase the motifs and paste them on the walls. Ocean them is another theme which is liked by many. The ocean blue color of the walls along with seashells, dolphins and other underwater scenes gives a refreshing look to the nursery walls. The easiest theme to paint is the cloud theme. Paint the walls with sky blue color then create clouds using a sponge dipped in white paint. Read more on baby room themes.For more information refer to baby room painting ideas and baby nursery decorating ideas.Painting a nursery will be a fun and exciting experience for any new parent. While choosing the nursery painting ideas, you need to be a bit careful and select such colors and designs that can have a soothing effect on the baby. Too many colors or too many designs may give a cluttered look to the walls, which may not be good for the development of the newborn baby. Lastly, the decorative items used for decoration of the baby nursery should coordinate well with the colors and designs or theme of the walls.If one feels the need of something grand, something infinite, something that makes one feel aware of God, one need not go far to find it. I think that I see something deeper, more infinite, more eternal than the ocean in the expression of the eyes of a little baby when it wakes in the morning and coos or laughs because it sees the sun shining on its cradle. ~ Vincent van Gogh The arrival of a baby into the house brings tons of joy and laughter into the house. Getting the house ready for the baby, or more precisely setting up the perfect baby nursery is not an easy task. A nursery is baby’s abode, which has to be made comfortable and cozy with attention to every single detail. Here are the important factors that need to be kept in mind while decorating a baby’s nursery:Baby Nursery Safety Safety has to be the topmost priority while beginning to plan your baby nursery outline. No matter what theme or idea you pick, safety has to be your topmost priority. Baby proofing the baby nursery is an absolute necessity. Make sure that all the furnishing in the baby nursery is safe – without any sharp edges or any other possible aspects of the furnishing that could be dangerous for the baby. Many parents also decide to use old cribs, which are passed down the family, however often it is crucial to check antique furniture with regards to the safety guidelines to ensure the baby’s safety. Preferably buy sturdy new furniture that will be safe for your baby’s nursery. Baby Nursery Cleanliness Cleanliness is also an extremely important element of the baby nursery. The baby nursery has to be sparkling clean in order to avoid any sort of dust or dirt in the baby nursery. In case you are using disinfectants or cleaning products, make sure you use baby-safe products that have a registered certification proving that the product is safe for the babies. All the toys, clothes, soap, shampoo, bedding and all other baby necessities and accessories should be safe for the baby. Make sure that the baby nursery is always spic and span since raising a baby the right way requires a clean and healthy environment. Baby Nursery Comfort Comfort is another crucial factor that needs to be kept in mind while decorating a baby nursery. The crib, the bedding, the colors of the room, the carpet, the clothes, everything has to be comfortable for the baby. Do not pick out cribs and crib mattresses and sheets that only look pretty but are uncomfortable. Pick soft warm crib mattresses that will be comfortable and cozy for the baby. Do not get toys that can seem too intimidating for the baby. Equip the baby nursery with comfortable and cozy toys that the baby will love.

Most reputable scientists now believe that autism has existed throughout the history of humankind. Some have speculated that ancient legends about “changelings” are actually stories of children with autism. Celtic mythology is redolent with stories of elves and visitors from “the other side” who steal a human child and leave their own damaged child in its place.

According to the Center for Disease Control in 2001, autism affects an estimated 2 to 6 per 1,000 individuals and it is the most common of Pervasive Developmental Disorders (as cited by the Autism Society of America, n.d.). Based on these statistics, it is estimated that 1.5 million Americans are believed to have some form of autism (Autism Society of America, n.d.). Autism has been found to affect all races, cultures, socioeconomic statuses, and educational backgrounds (Autism Society of America, n.d.).

We have strong beliefs that Autism is not going to go away on it’s own.

It will take the support of everyone in the world to make an impact. United For Autism is a board and member based organization, we function fully on donations, grants, member dues, sponsorships and the support of volunteers. Our mission is to promote Autism to everyone around the world, and this is not possible with out people like you. You may not think that Autism has no relationship to you but it does.

Experiences Recently the girlfriend of actor Jim Carrey, Jenny McCarthy, released teh book “Louder Than Words: A Mother’s Journey in Healing Autism,” about her son, Evan, and his progress in coming out of autism, as well as about Carey’s attentiveness to him and the role that she felt that had in his partial recovery. Evan is 5-years-old (November 2007) Evan’s experience here.

Causes an symptoms of autism:

Most researchers believe that there are no definite reasons for autism to develop. It is more often than not genetically inherited. Also this disorder can be caused due to inappropriate before and after birth conditions. Any kind of damage caused to the brain can lead to autism.

The symptoms of autism are complex; hence diagnosis cannot be done very easily. During the early stages of autism, it becomes difficult to spot it, however as it goes on the becoming more and more severe, clear behavior differences can be noted. The person’s social interaction becomes greatly affected.

In my opinion, I believe that Autism is caused by a series of genetic errors, exposure to toxic metals, particularly mercury from dental fillings and common vaccinations, poor cerebral blood flow and then the growth of candida and viruses in the body. These factors combine to create the “Autistic Child.” These are the “Steps to Autism”.

Autism Treatment Options

Even though there is not presently a therapy for autism or Autism Range Dysfunction, early treatment and intervention has been recently demonstrated to greatly contribute the developmental growth of the diagnosed child. Pills might can be approved by a qualified doctor to cure symptoms like depressive disorder, obsessive compulsive disorder and anxiety.

Defining autism is difficult, as the disorder covers a wide range of symptoms and severity can range from mild to debilitating. A neurological disorder, it causes impairment in social interaction and communication. A person with autism may have restricted interests or engage in abnormal, repetitive behavior. Depending on the severity of symptoms, it causes mild to debilitating impairment.

Early intervention has been shown to help those with autism. While many parents don’t discover their child has autism until they are toddlers, those who identify the problem early on and seek professional assistance have a greater chance of having higher functioning children. From a report of one family with two boys with autism, the children developed normally until nearly 3 years old, when they began to slip backward cognitively and socially.

Autism understanding begins when a person realizes that autism is a disorder that affects people differently. Although autism affects the normal functioning of a person’s perception, attention and thoughts, autism is not characterized by one type of perception, attention and thought.
]]> http://responsibleart.org/causes-an-symptoms-of-autism/feed 0 http://responsibleart.org/allergy-mattress-cover-failsafe-solution-for-curbing-bedtime-allergies http://responsibleart.org/allergy-mattress-cover-failsafe-solution-for-curbing-bedtime-allergies#comments Sat, 19 May 2012 09:24:24 +0000 admin http://responsibleart.org/allergy-mattress-cover-failsafe-solution-for-curbing-bedtime-allergies

Those suffering from bedtime allergies are under a continual fear of an attack due to a number of allergens they are surrounded with. Now when it comes to the threats people with allergies have to shield themselves from, some are visible and can be controlled while some are not and need them to be extra careful if they wish to avoid them. Especially when we talk about bedtime allergies, the dust and mites hidden in the mattresses, pillows, comforters are usually the prime causes behind allergy attacks; and this is where allergy covers come as a failsafe solution.

Allergy covers such as allergy mattress cover, pillow cases, comforter cover etc. offer great resistance to dust and mites from entering or escaping from the upholstery they are used on. The cloth used to make them is especially woven to restrict passage for the allergens as it is extremely tightly woven.

Ads a matter of fact, regular cloths may have a pore size of over 10 microns whereas the fabric used to manufacture covers such as mattress encasing and the likes may have pore size ranging from zero to ten micron. This is the reason allergy covers are able to offer great protection from bedtime allergies.

Now, as you would have understood, the smaller the size of the pores of the fabric, the better resistance it will offer against dust and mites; however, this does not mean that buying a cloth with zero micron cloth is ideal for you. Yes, it is true that covers made with zero micron fabric offer the highest level of resistance possible, but touting them to be the best one is not fair. Covers made with zero micron fabric not only restrict dust and mite completely, they also restrict the flow of air through the upholstery, and may cause suffocation and perspiration; hence, always choose the covers wisely.

With the immense rise in their demand, allergy covers such as allergy mattress cover, allergy pillow covers, and the likes are now readily available at every prominent store dedicated to healthcare and allergy prevention products, but if you wish to buy them with seamless convenience unparalleled cost efficiency, online shopping is the way. By buying the required mattress encasing and other covers from a web based seller, you will be able to shop from the luxury of your home, office, or anywhere you have access to the internet.

Most people associate three day weekends such as July 4th weekend, Labor Day and Christmas with family, fun and getting together. However, for many people drug abuse over these special days can be a big problem.

Christmas is the start of the count down for a new year, and to many people who are alone or depressed, all the season heralds is the end of yet another year in which they may have not achieved anything at all. Cold weather doesn’t help either, it may mean that people who are depressed or unhappy become confined and insulated from the outside world and may be tempted to turn to drugs for solace. Depressed people often sleep a lot and they may help that along by taking too many pills to help them sleep.

Teenagers are often left alone and unsupervised over the holidays, which means they may be visiting friends who are recreationally using drugs plus alcohol may also be readily available.

Many adolescents cite boredom for a reason that they abuse drugs, especially over the holidays and school breaks.

For most folks the time referred to as “the holidays” here in the US extends from Thanksgiving to the New Year and can be a very stressful time. People are reconnecting with families, enjoying themselves and busy preparing for holiday meals and buying gifts. Unfortunately when someone is addicted to drugs and alcohol this period may be a time that results in increased abuse. Drunk driving accidents spike during this season and so do overdoses, suicides and increased numbers of domestic abuse cases. Illicit drugs are often found to be the cause in many of these situations and account for about one third of unnecessary suicides.

Families who have known drug abusers and those who are in recovery should keep them engaged and busy as much as possible. If possible treat them like everyone else in the family. Although an alcoholic may be more visible than a drug addict, drug addicts can cause just as many accidents on the road as those who have consumed too much alcohol. There is a danger that they may drive intoxicated over the holidays, try to have a designated driver on hand.

Many drug addicts just can’t handle the stress of the holidays for any number of reasons, so these people should never be left alone. Family and friends should share the responsibility of caring for a drug or alcohol abuser over the holidays, give them things to do but not so much that they get stressed, and try not to treat them any differently than they do the rest of the family. There are narcotics anonymous meetings during the holidas as these are difficult times for addicts. Encouraging this can be an important message.

It may be difficult, but someone who has a problem needs to be in a warm caring environment, so they are not tempted into drug abuse over the holidays. Rehab is often an important step as many people cannot control these behaviors on their own. This can be a time to have some genuine talks and help your loved one get help.

As an incentive to produce greater profits or numbers, some companies will provide on-site chair massage for employees. Massage has been known to relieve a variety of ailments, and can relieve stress. The masseuse will bring his/her own portable massage chair to your place of work and provide massages to employees, often at the expense of the company. It is a more casual opportunity for a social gathering, as chair massage is done on a fully-clothed individual.

It sounds like such a luxury that no employer would do it” – really, check it out. Lots of companies have on-site day care, pharmacies, and nap-rooms for employees. Compared to this, a masseuse who shows up with his/her own equipment once weekly is an easy deal. This is particularly realistic when an employer uses it as an incentive to work harder or as a reward for a job well done.

As an employer, are you providing health care for your employees? Take chair massage into consideration. You will have fewer absences and better functioning individuals. They will produce great numbers and will be an overall benefit to the employer and employee.

When studying different languages, one can’t deny how exciting it is to discover that many cultures have the same word and customs of massage. The word comes from the Latin word “friction”, as well as from the French word meaning “friction or kneading”, and the Arabic word “massage” meaning to touch, feel or handle.

Massage isn’t a new form of stress/pain relief. It has been passed down through the ages and through many cultures, specifically Chinese. There are records dating back 3,000 years to document the use of massage. The ancient Hindus, Persians and Egyptians applied forms of massage for many ailments – even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.

Now this gets more interesting. It is not something new, it doesn’t require strong prescription medication and it can be done in the office. Surely every employer wants happy employees, and every employee wants to be able to do his/her job as best as can be. Don’t we all work toward an incentive other than the pay check? For my husband and me, we just want to be able to work and support our family. We don’t want to become billionaires. Life is too short. We just want to get the job done, mortgage paid, extra-curricular dance and music for our girls.

As a wife I see my husband going to a busy office and driving in hours of traffic. He wakes up with back and neck pain. He is truly a hard worker, but the work day takes its toll on him. He stretches each morning, and goes in to the local spa for a chair massage. It makes him feel so much better. We wish this was something his company provided, but unfortunately, it is not. Employers, provide it, it will save you money long term!

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LIST OF QUESTIONS AND CONVERSATION TIPS TO

ASK YOUR DOCTOR ON ADVANCED PROSTATE CANCER…..

Q1: What are the treatment options for advanced prostate cancer?

Advanced prostate cancer is cancer that has spread from the prostate to the pelvic lymph

nodes or to other parts of the body. Advanced prostate cancer cannot be cured but the

progression of the disease can be slowed and men can be made more comfortable

with hormonal therapy and, occasionally, chemotherapy.

Hormonal therapy is currently the first treatment that is recommended to men with advanced

prostate cancer. The goal of hormonal therapy is to lower levels of male hormones, or androgens,

such as testosterone, which can fuel the growth of prostate cancer. This can be achieved with either

surgery or medication.

Testosterone levels can be reduced surgically by removing the testicles in an outpatient

procedure known as an orchiectomy; prosthetic testicles may be used in the testicles’ place.

If a patient prefers medication to surgery, drugs such as LHRH agonists may be given as shots every

few months to lower testosterone levels. Other drugs, such as anti-androgens and estrogen therapy,

can help block the activity of male hormones. Sometimes surgery and medications are tried in combination.

Side effects of hormonal therapy include impotence, low sex drive, tiredness, hot flashes and weight gain.

While hormonal therapy can lead to remissions up to two or three years, it cannot stave off the progression

of advanced prostate cancer indefinitely and the disease usually returns.

Q2: How will I know if hormonal therapy is working?

The main way to determine whether hormonal therapy is working is by measuring prostate-specific antigen

(PSA) levels with a blood test. Blood levels of this protein can measure the presence and activity of prostate cancer.

So if PSA levels are going up, that’s usually a sign that the treatment isn’t working as well as it has been.

There are rare instances when the PSA may not go up as the cancer is growing. In those cases, people

usually have symptoms, such as bone pain, which should be evaluated with X-rays. Some doctors

may monitor for metastases with CT scans, MRIs or bone scans.

Q3: What can be done if the hormonal options don’t work?

When someone has advanced prostate cancer that is no longer responding to hormonal therapies-a

condition known as hormone-refractory prostate cancer-other forms of treatment may be required.

Until recently, chemotherapy, which kills fast-growing cells typical of most cancers, was not thought

to work against prostate cancer cells, which are usually slow growing. Even though chemotherapy was

sometimes used to relieve pain in men with hormone-refractory prostate cancer, it had never been

shown to improve survival.

But in May 2004, the U.S. Food and Drug Administration (FDA) approved a chemotherapy drug called

Taxotere (docetaxel) for use in combination with the steroid prednisone, for the treatment of advanced

prostate cancer that is not responding to hormone therapy. This new combination can help some patients

live longer with the disease.

A study of more than 1,000 men with advanced hormone-refractory prostate cancer demonstrated that giving

an injection of Taxotere in combination with prednisone every three weeks demonstrated a survival advantage

of 2.5 months over prednisone and the chemotherapy drug mitoxantrone, which are FDA-approved to relieve

pain in men with hormone-refractory prostate cancer.

Side effects of chemotherapy include nausea and vomiting, fatigue, infection risk, hair loss and tingling and

numbness in the hands and feet. People who experience side effects from chemotherapy, however, can take

medications to combat nausea and vomiting and low blood counts that lead to fatigue and infection.

Q4: What therapies can I take to control prostate cancer symptoms?

Men with advanced prostate cancer may experience symptoms of their disease, such as pain, that

require treatment to make them feel more comfortable.

External radiation treatments might be delivered periodically to shrink tumors and help to relieve pain.

A group of drugs called bisphosphonates can also be used to ease pain from cancer that has traveled

to the bones; these drugs may also help prevent bone metastases.

Pain can also be managed with painkillers and non-drug methods. Some men might try complementary

therapies, such as acupuncture, herbal therapies or meditation; it’s important to tell your doctors about

the complementary therapies you are considering since there are risks for drug interactions and side effects.

Q5: Should I consider a clinical trial?

Clinical trials are studies conducted in people to evaluate new methods and medications for safety and effectiveness.

Many ongoing trials are investigating new approaches to treating advanced prostate cancer, including cryosurgery,

which uses liquid nitrogen to kill prostate cancer cells, as well as new chemotherapy combinations and new approaches

to radiation therapy.

You should discuss the risks and benefits of participating in a clinical trial with your doctor.

Tips on how you can prepare for this discussion:

Get a three-ring binder for all of your medical documents.

Get copies of all of your laboratory and pathology reports.

Bring a note pad, tape recorder or a friend as another set of ears to your doctor’s appointments to be sure you do not miss any of the information.

Make a list of all medications and complementary therapies you are taking.

Consider your goals for treatment.

If considering hormonal therapy, consider whether you prefer surgery or medications that will suppress your hormones.

Make a list of all symptoms and medication side effects you are experiencing.

Prepare a list of your questions and concerns.

Find out what clinical trials might be available to you.

Consider your expectations for participating in a clinical trial.

Consider the advantages and disadvantages of being in a clinical trial. ]]> http://responsibleart.org/advanced-prostate-cancer-treatment-2/feed 0